The Proximal Hamstring Tendinopathy Group

The Proximal Hamstring Tendinopathy Closed Facebook Group and Page

Want to talk to other people with PHT and get more information about this frustrating injury?  Find us here:

 

The Proximal Hamstring Tendinopathy Help and Support Group

 

The Proximal Hamstring Tendinopathy Help and Support Page

 

 

10 Years Of PHT With Vicki Smith Podcast

Podcast Hosted By Brodie Sharp Of The Run Smarter Podcast Series – 1 hour long

 

I’m the founder of the Proximal Hamstring Tendinopathy Help and Support Group and was invited to talk about  living with proximal hamstring tendinopathy for a decade by Brodie on his podcast series.   I discuss the causes of my PHT, the failed treatments I’ve had, sitting and the challenges of everyday life, mental health, surgery in Finland and supplements.

 

With the right clinician, most people recover within two years or less without the need for surgery.  Mine is an exceptional case.  I hope this podcast helps you feel less alone and isolated.

 

https://therunsmarterpodcast.libsyn.com/10-years-of-hamstring-tendinopathy-with-vicki-smith

 

The PHT support group is at www.facebook.com/proximalhamstringtendinopathy

 

One Athletes Story Of Injury, Surgery and Recovery

Hannah Erl – Marathon Runner Tells Her Emotional Story of PHT and Surgery by Dr. Lasse Lempainen

Hannah Erl – marathon runner talks about the timeline of her PHT and insertional hamstring tears, the treatments she had prior to surgery, how she decided surgery was the answer, the procedure and the difficult emotional journey along the way that many of us have had.

Hannah’s surgery was performed by Dr. Lasse Lempainen at the Mehilainen Neo Sports Hospital, Turku, Finland. Dr. Lempainen is widely considered the best in his field.

Hann-strings

Post PHT Surgery Rehab Videos by Dr. Lasse Lempainen

Proximal Hamstring Tendinopathy Post Surgery Rehab Videos By Dr. Lasse Lempainen

 

https://www.lasselempainen.fi/category/about-injuries/rehabilitation/?lang=en