If You Use The Website’s Messenger And Don’t Have Facebook, I Can’t Reply

Where You Can Find Us


Having a Facebook account is a personal choice but if you have proximal hamstring tendinopathy, it may be worth setting up an account so you can join us for help and support at:




We’re also on Instagram:  @proximalhamstring


And Twitter:  @highhamstring


The Facebook community has over 2000 supportive members and a closed private group that is well moderated and a safe space to talk and share.



The Proximal Hamstring Tendinopathy Group

The Proximal Hamstring Tendinopathy Closed Facebook Group and Page

Want to talk to other people with PHT and get more information about this frustrating injury?  Find us here:


The Proximal Hamstring Tendinopathy Help and Support Group


The Proximal Hamstring Tendinopathy Help and Support Page



Video Explaining Diagnosis and Treatment of PHT by Dr. Michael Braccio


Dr. Michael Braccio, sports chiropractor based in Seattle, explains how proximal hamstring tendinopathy is diagnosed and suggests a treatment strategy.  Video 8.59 mins long.